Fitness RSS feed for this section
9 Hot “Staying Fit” Tips

9 Hot “Staying Fit” Tips

The holidays are always about food, family, and celebration, with emphasis on the food. Yes, tis the season of ultra-caloric temptations at every gathering that can easily derail the sacred workout schedule of even the most dedicated fitness fanatic. We are often asked how we manage to stay in shape during the holidays, and while [...]

Read more
Moms on the Run – Part 3

Moms on the Run – Part 3

Our third look into the life and running of Fleet Feet moms brings us a different, but even more inspiring, kind of story. Let’s meet Chris H! Chris Hartsfield is a Fleet Feet employee and mom of three.  She started running with Running for Women in January of 2010. She joined the class with her [...]

Read more
Moms on the Run – Part 2

Moms on the Run – Part 2

In our second installment of Fleet Feet “Moms who Run,” let’s meet Carolee. Carolee Gregg is a fixture in the town of Davis. She is the Running for Women coordinator at Fleet Feet, coaches the Summerdarts Swim Team, is married to Bill Gregg (coach of the DHS XC Team), and is a mother of four [...]

Read more
Moms on the Run

Moms on the Run

Now that we are in the month of September, many families have sent their kids back to school. Here at Fleet Feet we like to remember the moms who make it all happen. Of course that’s not to say we aren’t ready to help the kids go back to school – we have running shoes [...]

Read more
What Was Your Resolution?

What Was Your Resolution?

New Year’s Resolutions…who remembers them in July? Last January, Time Magazine reported that the top 10 most commonly broken New Year’s Resolutions are: 1.       Lose weight and get fit 2.       Quit smoking 3.       Learn something new 4.       Eat healthier and diet 5.       Get out of debt 6.       Spend more time with family 7.       Travel to [...]

Read more
Page 1 of 61234...Last »