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| Before you begin taking classes, research the type of yoga that is best for you. | |
The Bo Tree: "Yoga for Everyone"
Teri Bowen, owner of The Bo Tree, has chosen "Yoga for Everyone" as the studio's motto. Teri follows the motto by offering a great variety of styles of yoga and instructors at the downtown studio. All this variety makes The Bo Tree a great place to start a yoga practice. The Bo Tree offers numerous beginner classes, as well as prenatal yoga, yoga for mom and baby, yoga for teens and even yoga for seniors.
For every class at The Bo Tree, Teri's goal is the same: she wants people to feel better when they leave the studio than when they came in. It may sound like a simple goal, but Teri always sees people come into evening classes looking tired and worn out from work or school, and when the class is finished, the same people look glowing and blissful, completely re-energized and renewed. For Terri, seeing is process is extremely rewarding.
It is no secret that yoga makes you feel good and delivers great health benefits, but Teri encourages those new to yoga to discover what makes yoga deeper than other exercise practices. Yoga works more on the whole person than basic exercise, and Teri believes a good yoga studio is crucial in creating this complete experience. The Bo Tree has all the |